Weigh In record (no journal entry) for 31 August 2023
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85.5 kg
Lost so far: 14.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1347 kcal
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Fat: 36.01g | Prot: 69.85g | Carbs: 191.88g.
Breakfast: Great Value Peanut Butter, Plátano, AdeS Leche de Soya. Lunch: Gyro Sándwich de Pollo, Coca-Cola Coca-Cola Light (Lata). Dinner: Frijoles Refritos, Zumo de Limón, Cebollas, Sinaloa Chilorio, Tortillas de Maíz, Turin Chocolate Amargo sin Azúcar. Snacks/Other: Té Verde, Salsa Roja, Sanissimo Salmas (Paquete). more...
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Losing 0.4 kg a Week
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DaniaYulisa's Weight History
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