Weigh In record (no journal entry) for 31 August 2023
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53.8 kg
Lost so far: 4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 42.35g | Prot: 39.27g | Carbs: 163.65g.
Breakfast: Шоколад, ПП Сырник с Вишней. Lunch: Nestle Lion (42г), Словяночка Молоко 2,5%, Сквирянка Гречневые Хлопья. Dinner: Премия Рогалик с Повидлом , Словяночка Молоко 2,5%. more...
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Losing 1.4 kg a Week
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anna.neber's Weight History
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