Weigh In record (no journal entry) for 31 August 2023
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109.9 kg
Lost so far: 1.3 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 25.04g | Prot: 17.16g | Carbs: 107.89g.
Breakfast: Andros Confiture Allégée Abricots, LU Petit Écolier Chocolat Fin, Tisane, Beurre Fouetté (Salé), Brioche Pasquier Pain Azyme. Lunch: Banane, Vinaigrette, Parmesan (Râpé), Roquette (Rocket), Focaccia. Snacks/Other: Brioche Pasquier Pain Azyme, Andros Confiture Allégée Abricots. more...
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Losing 0.6 kg a Week
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cynthia56700's Weight History
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