Weigh In record (no journal entry) for 31 August 2023
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75.6 kg
Lost so far: 1.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 35.06g | Prot: 41.96g | Carbs: 172.60g.
Breakfast: Yaban Mersini, Nimet Karadeniz Ekmeği (Ekşi Mayalı) , Kiraz Domates, Zeytinler (Küçük-Ekstra Büyük), Tarabya Tam Yağlı Taze Kaşar Peyniri, Havuç, Yumurta, Salatalık (Kabuklu). Dinner: Kuru Erik Suyu, Et Haşlama, Nohut Yemeği, Sebzeli Bulgur Pilavı. Snacks/Other: Bitkisel Çay. more...
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Losing 0.2 kg a Week
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zeynepuzrrr's Weight History
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