Weigh In record (no journal entry) for 31 August 2023
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81 kg
Lost so far: 5.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 24.98g | Prot: 51.34g | Carbs: 60.06g.
Breakfast: Café. Lunch: Notre Jardin Palets de Légumes Choux Fleurs, Brocolis et Carottes, Fruit d'Or Margarine, Auchan Lieu Noir. Dinner: Picard Ma Sauce au Yaourt, Légumes Crus, Tartine Beurrée. Snacks/Other: Auchan Skyr Myrtille, Hotos Yaourt Grec 0%. more...
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Losing 0.5 kg a Week
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brunodu62's Weight History
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