Weigh In record (no journal entry) for 31 August 2023
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97.3 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 19.74g | Prot: 14.84g | Carbs: 99.12g.
Breakfast: Кофе с Молоком, Зеленое Яблоко, Слобода Йогурт Спелый Персик. Snacks/Other: Кофе с Молоком, Русский Хлеб Хлеб Черный, Окей Винегрет с Квашеной Капустой . more...
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Gaining 7.7 kg a Week
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vl.marina71's Weight History
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