Weigh In record (no journal entry) for 31 August 2023
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75.3 kg
Lost so far: 32.5 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 12.67g | Prot: 36.79g | Carbs: 35.16g.
Breakfast: Помидоры, Hacendado Guisantes Extra, Жареное Яйцо. Lunch: El Campo Remolacha Cocida y Pelada, Куриная Грудка (Жареная в Печи, без Жира, Нарезанная). Dinner: Hacendado Yogur Proteínas Fresa. Snacks/Other: Малина, Forticoll Colageno. more...
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Losing 2.1 kg a Week
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zelenogglazzka's Weight History
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