Weigh In record (no journal entry) for 31 August 2023
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69.5 kg
Lost so far: 35.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 13.46g | Prot: 41.49g | Carbs: 190.12g.
Breakfast: Livefresh Keep Calm, Livefresh Sommer Gefühle, Livefresh Hallo Wach, Livefresh Rote Rakete, Livefresh Kurkuma Power Shot, Livefresh Happy Lemon, Livefresh Rote Kraft, Livefresh Grüne Gefühle, Livefresh Sunshine Berry, Livefresh Gold Rausch. Snacks/Other: TiP H-Vollmilch 3,5%, More Nutrition Total Protein Buttermilk Lime. more...
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Losing 0.3 kg a Week
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diedana28's Weight History
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