Weigh In record (no journal entry) for 31 August 2023
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76 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 72.56g | Prot: 79.96g | Carbs: 104.81g.
Breakfast: Vers Geperst Sinaasappelsap, Président Brie 60+, Chocolade Croissant. Lunch: Président Brie 60+, Jumbo Volkoren Bol. Dinner: Frieten, AH Excellent Entrecote. more...
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Losing 4.2 kg a Week
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Gamze Tosun's Weight History
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