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+0.3（兩天沒廁所🙄
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43.5 kg
Lost so far: 11 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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654 kcal
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Fat: 19.99g | Prot: 26.12g | Carbs: 84.94g.
Lunch: Subway 黑巧克力餅乾, 惠幼 黑棗精華露, 瑞穗 低脂鮮乳 (230毫升), 7-11 火龍果. Dinner: 賀寶芙 巧克力奶昔, 瑞穗 全脂鮮乳 (230毫升). more...
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Gaining 2.1 kg a Week
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