Weigh In record (no journal entry) for 31 August 2023
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71.6 kg
Lost so far: 2.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 54.69g | Prot: 55.52g | Carbs: 90.99g.
Breakfast: Coffee Like Капучино (400мл), Simple Coffee Ролл с Курицей. Lunch: Snaq Fabriq Coco Coconut, Кукуруза Вареная, Белый Город Молоко 2,5%, Мясновъ Холодец Мясновъ из Цыплёнка . Dinner: Вафли сырные. more...
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Losing 15.4 kg a Week
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NADEZHDA717717's Weight History
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