Weigh In record (no journal entry) for 31 August 2023
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60.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 28.54g | Prot: 62.62g | Carbs: 137.48g.
Breakfast: Milch 1,5%, Wehle Collagen, Blaubeeren, REWE Mandeln Gehobelt, Leinsamen, K-Bio Haferkleie, Getrocknete Kürbiskerne. Lunch: Putenschnitzel, K-Classic Schupfnudeln, Erbsen. more...
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Gaining 1.4 kg a Week
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martina1956's Weight History
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