Weigh In record (no journal entry) for 31 August 2023
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124 kg
Lost so far: 6.7 kg.
Still to go: 44 kg.
Diet followed: Reasonably Well.
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389 kcal
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Fat: 14.61g | Prot: 14.62g | Carbs: 55.92g.
Breakfast: Изюм, Hobbyhelper Семечки Подсолнечника Очищенные, Геркулес Овсяные Хлопья, Сухие Семена Чиа, Домик в деревне Кефир 2,5%. more...
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Losing 7 kg a Week
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Александра_186rus's Weight History
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