Weigh In record (no journal entry) for 31 August 2023
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60.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 38.80g | Prot: 45.29g | Carbs: 54.60g.
Breakfast: Кофе с Молоком, Сосиска, Красные Помидоры, Fior di Dolcezza Моцарелла. Lunch: Куриные Бедрышки (Запеченные), Булгур (Вареный). Snacks/Other: Любимов Конфеты. more...
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Losing 1.4 kg a Week
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alenkac8's Weight History
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