|
體脂29.3
|
50.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 88.45g | Prot: 93.71g | Carbs: 171.43g.
Lunch: 元本山 海苔, 爭鮮 鮪魚生魚片, 爭鮮 鮭魚生魚片, 白飯, 全聯 時尚挪威鹽鯖魚切片, 可口可樂 汽水. Dinner: 義美 錫蘭紅茶低糖, 花椰菜, 金蘭 醬油, 全聯 豬五花火鍋肉片, 義美 傳統板豆腐, 瑞穗 瑞穗低脂鮮乳, 義美 義美錫蘭紅茶. Snacks/Other: 麵包. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jenny07082023's Weight History
|