Weigh In record (no journal entry) for 31 August 2023
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72 kg
Lost so far: 6.9 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 25.67g | Prot: 50.41g | Carbs: 82.25g.
Breakfast: Брест Литовск Сыр Лёгкий 35%, Пп мороженое. Lunch: Макароны с Яйцом. Snacks/Other: BioVin Протеиновый Коктейль, Банан, Пп мороженое, Пп желе. more...
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Losing 2.1 kg a Week
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i'm_Turkina's Weight History
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