Weigh In record (no journal entry) for 31 August 2023
|
67.7 kg
Lost so far: 3.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
263 kcal
|
Fat: 2.94g | Prot: 28.94g | Carbs: 29.30g.
Breakfast: Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maharani94's Weight History
|