樱桃小婷's Journal, 31 Aug 23

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Weigh In record (no journal entry) for 31 August 2023

64.3 kg Lost so far: 6.7 kg. Still to go: 6.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2023:

1633 kcal

Fat: 83.30g | Prot: 109.40g | Carbs: 104.88g. Breakfast: 热咖啡（加甜炼奶，加糖）, 蛤蜊/蜆, Noodles 炒粿条. Lunch: 生菜, 烤豬肉. Dinner: Clam Soup 上汤蛤蜊, 干烧猪手. more...

1758 kcal

Exercise: 逛街 - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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樱桃小婷's Weight History

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樱桃小婷's Journal, 31 Aug 23

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樱桃小婷's Weight History