Weigh In record (no journal entry) for 30 August 2023
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88.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 35.25g | Prot: 72.98g | Carbs: 152.14g.
Breakfast: Walmart Queijo Mussarela, Pão Integral, Café com Açúcar, Banana. Lunch: Melancia, Frango Assado, Salada Verde Mista, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Ovo Cozido. Snacks/Other: Pasta de Amendoim, Integralmedica Whey 100% Pure, Banana, Mexerica. more...
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Losing 1.4 kg a Week
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Cristina Dyna's Weight History
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