Weigh In record (no journal entry) for 30 August 2023
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 22.09g | Prot: 33.01g | Carbs: 92.05g.
Lunch: Coca-Cola Refrigerante (200ml), Fricassê de Frango, Camil Arroz Branco Cozido. Dinner: Nescau Bolacha. Snacks/Other: H2OH! Limoneto, Arcor Bala 7 Belo Framboesa, Patê de Atum, Pão Branco Torrado. more...
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steady weight
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luizamodesto008's Weight History
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