Weigh In record (no journal entry) for 31 August 2023
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52 kg
Lost so far: 9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 11.19g | Prot: 9.87g | Carbs: 87.05g.
Breakfast: V-Soy Soya Bean Milk, Regal Marie, Quaker Oat, Pisang. Snacks/Other: TIMURASA Gula Aren, Kopi, Mochi, Teh Tawar, Getuk, Croissant Mentega. more...
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Gaining 0.2 kg a Week
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smutmainah788's Weight History
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