Weigh In record (no journal entry) for 30 August 2023
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 52.99g | Prot: 65.75g | Carbs: 105.43g.
Breakfast: Egg Omelet. Lunch: White Rice. Snacks/Other: Peanut Butter, Bananas, Dannon Oikos Triple Zero - Vanilla (Cup). more...
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Losing 0.1 kg a Week
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pablo_honey's Weight History
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