Weigh In record (no journal entry) for 29 August 2023
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67 kg
Lost so far: 8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1752 kcal
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Fat: 67.82g | Prot: 109.34g | Carbs: 177.72g.
Breakfast: Empanado de Berinjela, Dux Whey Protein Concentrado Butter Cookies , Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Banana Prata. Lunch: Camil Arroz Branco Cozido, Camil Feijão Preto Cozido, SACIA Filé Mignon à Parmegiana. Dinner: Dr. Peanut Pasta de Amendoim Sabor Bueníssimo , Dux Whey Protein Concentrado , Camil Arroz Branco Cozido, Ovo Frito. more...
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Losing 0.0 kg a Week
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alineprata1's Weight History
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