Weigh In record (no journal entry) for 30 August 2023
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53.1 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 32.40g | Prot: 61.07g | Carbs: 241.99g.
Breakfast: Арбуз, Hokkaido Club Соус Терияки, Polar Seafood Осьминог Карпаччо. Lunch: Булкин Круассан, Ичня Сгущенка. Dinner: Ашан Круассан без Начинки. more...
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Losing 3.5 kg a Week
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Elizabeth__19's Weight History
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