Weigh In record (no journal entry) for 30 August 2023
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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435 kcal
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Fat: 19.45g | Prot: 17.53g | Carbs: 46.07g.
Breakfast: Mãe Terra Farinha de Chia, Mamão Papaia, Visconti Pão de Forma Tradicional, Omelete ou Ovos Mexidos, Açúcar, Vigor Requeijão Cremoso Light, Nescafé Café Solúvel Granulado Matinal , Tirol Leite Integral. Snacks/Other: Lacta Bis (30g). more...
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Gaining 4.9 kg a Week
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anakereen11's Weight History
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