Weigh In record (no journal entry) for 30 August 2023
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79.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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781 kcal
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Fat: 37.82g | Prot: 34.17g | Carbs: 79.30g.
Breakfast: Nevbağ Karadut Özü, Çerezya Karışık Kuruyemiş, Tam Yağlı Süt, Kahve, Çerezya Karışık Kuruyemiş, Tam Yağlı Süt, Kahve. more...
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Gaining 5.6 kg a Week
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sevmuskuz's Weight History
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