furkanaydogan1990's Journal, 27 Aug 23

Weigh In record (no journal entry) for 27 August 2023
104.7 kg Lost so far: 15.7 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2023:
513 kcal Fat: 31.90g | Prot: 46.98g | Carbs: 8.40g.   Lunch: Kotelett, Menemen. more...
Losing 0.8 kg a Week

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furkanaydogan1990's Weight History


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