Weigh In record (no journal entry) for 30 August 2023
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47.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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65 kcal
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Fat: 2.38g | Prot: 2.97g | Carbs: 8.30g.
Breakfast: Беловежские Сыры Сыр Королевский с Ароматом Топленого Молока, Щедрые Хлебцы Особые с Семёнами Кунжута. more...
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Losing 1.4 kg a Week
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