Weigh In record (no journal entry) for 30 August 2023
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65.7 kg
Lost so far: 14.1 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 30.89g | Prot: 21.37g | Carbs: 117.75g.
Breakfast: Кухмастер Печенье, Кофе с Молоком, Горячая Штучка Бульмени со Сливочным Маслом. more...
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Losing 2.8 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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