Weigh In record (no journal entry) for 30 August 2023
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 44.51g | Prot: 78.01g | Carbs: 14.02g.
Breakfast: ElPozo Pechuga de Pavo Bienstar, Tortilla Francesa. Lunch: Hacendado Tomate Pera, Pechuga de Pavo. Dinner: La Española Aceitunas Rellenas de Anchoa, ElPozo Pechuga de Pavo Bienstar, Queso Parmesano (Duro), Huevo Frito. more...
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steady weight
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