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lägsta viktnotering på 20 år 🥳
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77.9 kg
Lost so far: 12.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 69.22g | Prot: 138.31g | Carbs: 147.16g.
Lunch: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Russin (Kärnfria), Arla Mjölk 3%, Banan, Star Nutrition Whey-100. more...
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Losing 1.2 kg a Week
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MartinF77's Weight History
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