Weigh In record (no journal entry) for 30 August 2023
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 74.54g | Prot: 14.22g | Carbs: 136.20g.
Breakfast: Schogetten Alpine Milk Chocolate With Hazelnuts, Milka Шоколад Oreo. Lunch: Milky Way Шоколадный Батончик, Kinder Maxi. Dinner: Milka Шоколад Oreo, Schogetten Alpine Milk Chocolate With Hazelnuts. more...
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Gaining 1.1 kg a Week
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ilyonn(154cm)'s Weight History
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