Weigh In record (no journal entry) for 30 August 2023
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79.9 kg
Lost so far: 16.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 73.69g | Prot: 66.31g | Carbs: 143.54g.
Breakfast: Monique Ranou Mousse de Canard au Sauternes, Myrtilles, Envia Fromage Blanc 0%, Pain de Mie. Lunch: Pommes de Terre Sautées, Ketchup, Lidl Steak Haché Pur Boeuf. Snacks/Other: M&M's M&M's. more...
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Losing 2.5 kg a Week
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vanessssa's Weight History
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