Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patrishia1113
Journal
20 Mar 15
patrishia1113's Journal, 20 Mar 15
patrishia1113's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 20 March 2015
72.8 kg
Lost so far:
7.2 kg
.
Still to go:
17.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2015:
894 kcal
Fat: 34.42g | Prot: 53.72g | Carbs: 91.11g.
Breakfast:
Kawa z Mlekiem, Kupiec Płatki Owsiane Błyskawiczne, Biedronka Mleko Prawdziwe 0,5%.
Lunch:
Danone Activia Brzoskwinia z Musli.
Dinner:
Jajko Sadzone, Gotowany Kalafior (z Surowego), Gotowane Brokuły (ze Świeżych).
Snacks/Other:
Sonko Pieczywo Lekkie Błonnikowe, Piątnica Serek Wiejski Lekki 30% Mniej Tłuszczu, Jabłko.
more...
1926 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patrishia1113's Weight History
View Complete History