Weigh In record (no journal entry) for 30 August 2023
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73.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 26.50g | Prot: 62.16g | Carbs: 79.38g.
Breakfast: Кофе, Хлебница Творожная Запеканка. Lunch: Кофе, Хлебница Творожная Запеканка. more...
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Losing 1.4 kg a Week
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Planida1's Weight History
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