Weigh In record (no journal entry) for 30 August 2023
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79.9 kg
Lost so far: 20.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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2610 kcal
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Fat: 93.80g | Prot: 191.39g | Carbs: 242.57g.
Breakfast: Coffee Flat White, Калоризатор Слива, Калоризатор Груша Конференция, Pilos Twarog Chudy Naturalny. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Grill&Fun Steki Z Kurczaka. Dinner: Zott Jogobella Truskawka, Rians Jogurt Kozi Cytryna , Danone Activia Truskawka, Snickers Snickers, Sery z Goliszewa Piórko Wysokobiałkowy Ser, Vital Fresh Mix Sałat z Sałatą Lodową, Квлоризатор Огурец, Калоризатор Помидор, Калоризатор Авокадо. more...
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Gaining 0.5 kg a Week
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tiunovmike's Weight History
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