Weigh In record (no journal entry) for 30 August 2023
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48.5 kg
Lost so far: 6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 51.12g | Prot: 32.14g | Carbs: 114.43g.
Breakfast: Mie Sedaap Korean Cheese Buldak, Tahu Gejrot. Lunch: Indomaret Yellow Sweet Potato Crackers, Maira Krispi Macaron. Dinner: Tahu Gejrot. more...
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Gaining 0.2 kg a Week
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jenotology's Weight History
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