Weigh In record (no journal entry) for 30 August 2023
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61.5 kg
Lost so far: 1.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 33.36g | Prot: 29.94g | Carbs: 103.64g.
Breakfast: Груша, Кофе. Lunch: Чеснок, Беларусь Сыр Фитнес-Лайт 25%, Шпинат, Помидоры, Простоквашино Сливки 10%, Дымов Сырокопченый Бекон Венгерский, Лапша Удон. Dinner: Магнит Манго, Кофе. more...
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Losing 6.3 kg a Week
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Svetysssya's Weight History
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