Weigh In record (no journal entry) for 29 August 2023
|
92.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 30.55g | Prot: 33.46g | Carbs: 59.31g.
Lunch: Perdigão Salsicha, Perdigão Hambúrguer de Frango, Cuscuz (Cozido). Snacks/Other: Piracanjuba Leite em Po Integral, Mamão Formosa. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
manoellarayannepereira's Weight History
|