PiaValentinaR's Journal, 29 Aug 23

Weigh In record (no journal entry) for 29 August 2023
64.7 kg Lost so far: 9.3 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2023:
1969 kcal Fat: 82.64g | Prot: 66.70g | Carbs: 239.81g.   Breakfast: Fuchs Pan Molde Integral, Orégano, Malloa Salsa de Tomate, Ranco Queso Gauda Laminado, Té Endulzados con Edulcorante de Bajas Calorías. Lunch: American Classic BBQ Sauce Hickory, Chop Suey de Pollo, Arroz Blanco, Zuko Jugo en Polvo, Ensalada Mixta. Dinner: Johnny Rockets American Fries, Coca-Cola Coca-Cola Zero, Johnny Rockets The Original Burger. more...
1574 kcal Exercise: Apple Health - 24 hours. more...
Losing 6.3 kg a Week



     
 

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PiaValentinaR's Weight History


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