Weigh In record (no journal entry) for 29 August 2023
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79.2 kg
Lost so far: 21.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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293 kcal
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Fat: 10.62g | Prot: 23.34g | Carbs: 24.78g.
Breakfast: Leite (Leite Integral), Wickbold Pão de Forma Light Iogurte com Cenoura, Vigor Requeijão Cremoso Light, Clara de Ovo Cozida, Ovo. more...
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Losing 1.4 kg a Week
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Isa Frazão's Weight History
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