Weigh In record (no journal entry) for 20 March 2015
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90 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2546 kcal
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Fat: 115.93g | Prot: 110.69g | Carbs: 133.64g.
Breakfast: Berger Beinschinken, Mischkornbrot, Bergbaron Bergbaron, Kaffee mit Milch. Lunch: Sherry, Bella Eiswaffel, Rum, Roter Tafelwein, Himbeeren, Clever Schlagobers, Speiseeis, Iglo Schinkenfleckerl, Oberskren, Clever Toastbrot, Saibling. Dinner: Bergbaron Bergbaron, Butter, Hubers Putenextra, Hofer Krustenbrot. Snacks/Other: Happy Harvest Mandeln (Ganze Kerne), Apfel, Ouzo. more...
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2742 kcal
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Exercise:
Driving - 2 hours, Conditioning exercise (health club) - 36 minutes, Weight Training (moderate) - 20 minutes, Calisthenics (light, e.g. home exercise) - 6 minutes, Resting - 12 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Bennicora's Weight History
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