Weigh In record (no journal entry) for 29 August 2023
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79.6 kg
Lost so far: 11.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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402 kcal
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Fat: 13.70g | Prot: 11.42g | Carbs: 65.69g.
Breakfast: Рассольник. Lunch: Огурец (с Кожурой), Черника, Гренки с Яйцом и Молоком. Dinner: Королівський Смак Майонез 67%, Огурец (с Кожурой), Помидоры, Чеснок. more...
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Losing 1.8 kg a Week
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qbidx.ff's Weight History
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