Weigh In record (no journal entry) for 29 August 2023
|
57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
455 kcal
|
Fat: 26.70g | Prot: 24.50g | Carbs: 29.92g.
Breakfast: Чай с Медом. Lunch: Ёбатон Протеин Банан, Alpro Миндальное Молоко. Snacks/Other: Грин Лайн Фундук Жареный. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChrisHaller's Weight History
|