Weigh In record (no journal entry) for 28 August 2023
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87.4 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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650 kcal
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Fat: 24.08g | Prot: 44.49g | Carbs: 69.35g.
Breakfast: Thé sans Sucre. Lunch: Champignons, Vinaigrette, Papaye, Lima Edamamé Beans Nature, Florette Chou Rouge, Salade Verte, Delpierre Crevettes Déjà Décortiquées. Dinner: Danone Yaourt Nature, Vinaigrette, Tomates Rouges, Carottes, Croque Monsieur. more...
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Losing 7 kg a Week
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Fredomino's Weight History
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