Weigh In record (no journal entry) for 29 August 2023
|
81.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
415 kcal
|
Fat: 14.01g | Prot: 34.51g | Carbs: 36.33g.
Breakfast: Melão Amarelo, Cafezinho. Lunch: Filé Mignon Grelhado, Macarrão Fresco (Cozido). more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carla Leal.'s Weight History
|