Weigh In record (no journal entry) for 29 August 2023
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35.7 kg
Lost so far: 0.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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734 kcal
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Fat: 28.95g | Prot: 17.92g | Carbs: 99.96g.
Breakfast: Кефир 1%. Lunch: Круассан, Активиа Йогурт Манго. Snacks/Other: Бабушкин Хуторок Кисель. more...
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Losing 3.5 kg a Week
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Tomiko^_^'s Weight History
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