Weigh In record (no journal entry) for 29 August 2023
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69.8 kg
Lost so far: 7.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 19.14g | Prot: 25.19g | Carbs: 50.39g.
Breakfast: Мандарины, Вареное Яйцо. Lunch: Белый Хлеб, Борщ с Говядиной. more...
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Gaining 0.5 kg a Week
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zaharinalena1's Weight History
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