Weigh In record (no journal entry) for 20 March 2015
|
76.4 kg
Lost so far: 0.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
145 kcal
|
Fat: 4.81g | Prot: 7.79g | Carbs: 18.88g.
Breakfast: Philadelphia Queso para Untar Light, Hacendado Leche Omega 3, Pan Integral, Café Espresso. Snacks/Other: Verdifresh Canónigos. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|