Weigh In record (no journal entry) for 29 August 2023
|
98.6 kg
Lost so far: 23.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
372 kcal
|
Fat: 17.58g | Prot: 39.23g | Carbs: 14.45g.
Lunch: Arla Lätt Crème Fraiche, Kronfågel Kycklinglårfilé, Vitkål, Champinjoner. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|